How to take Volana Labs
Volana Labs is designed to slot smoothly into your morning routine. There's no complicated schedule - simply take one capsule a day and you're done.
Take one capsule per day
The recommended daily dose is one capsule. Do not exceed this amount. If you forget a day, simply continue with the next day's capsule - do not take a double dose.
Take it with a full glass of water
Swallow the capsule whole with at least 200 ml of water. You can take it at any time of day, though most people find it easiest to remember with breakfast.
Preferably with or after a meal
Taking Volana Labs with food is simply a matter of convenience and habit for most people. There is no specific timing requirement.
Continue as part of your daily routine
Each 90-capsule pack is a three-month supply at the standard one-capsule-per-day dose. The pack is designed for continued everyday use as part of a balanced lifestyle.
Storage & handling
- Store below 25°C in a cool, dry place
- Keep away from direct sunlight and moisture
- Keep out of reach of children
- Use before the best-before date printed on the base of the bottle
Who should consult a healthcare professional first?
If you are pregnant or breastfeeding, please consult your GP or midwife before taking any food supplement, including Volana Labs.
If you are currently taking prescription medication, speak to your pharmacist or doctor before adding any supplement to your routine.
If you have a diagnosed medical condition, always follow the advice of your healthcare team. Volana Labs is not a replacement for any treatment.
This information is provided for guidance only. It does not constitute medical advice.
